/* ============================================================
   Wilderness Health — Full-Screen Video Hero Header
   ============================================================ */

/* ── CSS custom properties ─────────────────────────────────── */
:root {
    --wh-green:       #A9E357;   /* brand green  */
    --wh-green-dark:  #2B662F;
    --wh-white:       #ffffff;
    --wh-gray:        #F9F6F4;
    --wh-overlay:     rgba(0, 0, 0, 0.42);
    --wh-font-sans:   'Arial', sans-serif;
    --wh-nav-gap:     2.2rem;
    --wh-utility-h:   52px;
}

/* ── Hero wrapper ───────────────────────────────────────────── */
.wh-hero {
    position: relative;
    z-index: 1;             /* stacking context — keeps hero below sticky (z-index: 500) */
    width: 100%;
    height: 100vh;          /* full-screen */
    min-height: 520px;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: space-between;
    overflow: visible;      /* allow dropdowns to escape */
    font-family: var(--wh-font-sans);
    color: var(--wh-white);
}

.admin-bar .wh-hero {
    height: calc(100vh - 32px);
}

/* ── Video background ───────────────────────────────────────── */
.wh-hero__video-wrap {
    position: absolute;
    inset: 0;
    z-index: 0;
    overflow: hidden;       /* contain the video/poster within the hero bounds */
}

.wh-hero__bg-image {
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center center;
    display: block;
    transform-origin: center center;
    animation: wh-bg-zoomout 4s cubic-bezier(0.25, 0.46, 0.45, 0.94) forwards;
}

.wh-hero__overlay {
    position: absolute;
    inset: 0;
    background: var(--wh-overlay);
}

/* ── Utility bar ────────────────────────────────────────────── */
.wh-hero__utility-bar {
    position: relative;
    top: 2rem;
    z-index: 10;
    width: calc(100% - 4rem);
    height: var(--wh-utility-h);
    display: flex;
    align-items: center;
    justify-content: flex-end;
    padding: 0 2rem;
    gap: 1.2rem;
    background: transparent;
    opacity: 0;
    animation: wh-utility-slidedown 0.5s cubic-bezier(0.22, 1, 0.36, 1) 3.2s forwards;
}

.wh-hero__utility-menu {
    list-style: none;
    margin: 0;
    padding: 0;
    display: flex;
    align-items: center;
    gap: 1.4rem;
}

.wh-hero__utility-menu li a {
    color: var(--wh-white);
    text-decoration: none;
    font-size: 0.85rem;
    font-weight: 600;
    transition: color 0.2s ease;
}

.wh-hero__utility-menu li a:hover {
    color: var(--wh-green);
}

/* LOGIN button */
.wh-hero__login-btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    background: var(--wh-green);
    color: var(--wh-gray);
    text-decoration: none;
    font-size: 1rem;
    font-weight: 700;
    text-transform: uppercase;
    padding: 0.5rem 2rem;
    border-radius: 4px;
    transition: background 0.2s ease, transform 0.15s ease;
    white-space: nowrap;
}

.wh-hero__login-btn:hover {
    background: var(--wh-green-dark);
    color: var(--wh-gray);
}

/* ── Branding / centre ─────────────────────────────────────── */
.wh-hero__branding {
    position: relative;
    z-index: 10;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    text-align: center;
    flex: 1;
    padding: 1rem 2rem;
}

.wh-hero__logo-link {
    display: block;
    line-height: 0;
    text-decoration: none;
}

/* ── 3-shape animated logo ─────────────────────────────────── */
.wh-logo {
    display: flex;
    align-items: flex-end;
    justify-content: center;
    /* negative margins pull shapes together so peaks overlap naturally */
    gap: 0;
    filter: drop-shadow(0 4px 16px rgba(0, 0, 0, 0.5));
    width: clamp(240px, 26vw, 360px);
}

.wh-logo__shape {
    display: block;
    width: 42%;
    height: auto;
    flex-shrink: 0;
    /* pull adjacent shapes closer to overlap and form the full logo */
    margin-left: -8%;
    margin-right: -8%;
    /* start hidden — animation sets initial state */
    opacity: 0;
}

/* Left shape: slides in from the right */
.wh-logo__shape--left {
    animation: wh-logo-right 0.8s cubic-bezier(0.22, 1, 0.36, 1) 0.2s forwards;
    transform-origin: center bottom;
}

/* Center shape: drops in from above */
.wh-logo__shape--center {
    animation: wh-logo-center 0.8s cubic-bezier(0.22, 1, 0.36, 1) 0.35s forwards;
    transform-origin: center bottom;
    /* center shape sits slightly higher (taller peak) */
    margin-bottom: 0;
    position: relative;
    z-index: 1;
    width: 45%;
}

/* Right shape: slides in from the left */
.wh-logo__shape--right {
    animation: wh-logo-left 0.8s cubic-bezier(0.22, 1, 0.36, 1) 0.2s forwards;
    transform-origin: center bottom;
}

/* ── Keyframes ──────────────────────────────────────────────── */
@keyframes wh-bg-zoomout {
    from {
        transform: scale(1.3);
    }
    to {
        transform: scale(1);
    }
}

@keyframes wh-logo-left {
    from {
        opacity: 0;
        transform: translateX(80px) scale(1.6);
    }
    to {
        opacity: 1;
        transform: translateX(0) scale(1);
    }
}

@keyframes wh-logo-center {
    from {
        opacity: 0;
        transform: translateY(-90px) scale(1.6);
    }
    to {
        opacity: 1;
        transform: translateY(0) scale(1);
    }
}

@keyframes wh-logo-right {
    from {
        opacity: 0;
        transform: translateX(-80px) scale(1.6);
    }
    to {
        opacity: 1;
        transform: translateX(0) scale(1);
    }
}

@keyframes wh-utility-slidedown {
    from {
        opacity: 0;
        transform: translateY(-32px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

@keyframes wh-nav-slidein {
    from {
        opacity: 0;
        transform: translateY(32px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

@keyframes wh-logo-text-fadein {
    from { opacity: 0; }
    to   { opacity: 1; }
}

/* Reduce-motion: skip animation, just show the shapes */
@media (prefers-reduced-motion: reduce) {
    .wh-logo__shape {
        opacity: 1 !important;
        animation: none !important;
        transform: none !important;
    }
    .wh-hero__primary-nav {
        opacity: 1 !important;
        transform: none !important;
        transition: none !important;
    }
    .wh-hero__utility-bar {
        opacity: 1 !important;
        animation: none !important;
        transform: none !important;
    }
    .wh-logo-text {
        opacity: 1 !important;
        animation: none !important;
    }
    .wh-hero__bg-image {
        animation: none !important;
        transform: none !important;
    }
    .wh-tagline {
        opacity: 1 !important;
        animation: none !important;
        letter-spacing: 0.01em !important;
    }
}

.wh-hero__site-name {
    color: var(--wh-white);
    text-decoration: none;
    font-size: clamp(1.8rem, 4vw, 3rem);
    font-weight: 700;
    letter-spacing: 0.12em;
    text-transform: uppercase;
}

.wh-hero__tagline {
    margin: 1rem 0 0;
    font-size: clamp(0.95rem, 1.6vw, 1.15rem);
    font-weight: 400;
    letter-spacing: 0.03em;
    color: var(--wh-white);
    text-shadow: 0 1px 6px rgba(0,0,0,0.5);
}

/* ── Logo text ─────────────────────────────────────────────── */
.wh-logo-text {
    display: flex;
    flex-direction: column;
    align-items: center;
    line-height: 1.15;
    margin-top: 0.6rem;
    opacity: 0;
    animation: wh-logo-text-fadein 0.6s ease 1.1s forwards;
}

.wh-logo-text__main {
    font-family: 'Raleway', sans-serif;
    font-size: clamp(2.8rem, 6.4vw, 4.8rem);
    font-weight: 300;
    letter-spacing: 0;
    color: var(--wh-white);
    text-transform: uppercase;
    text-shadow: 0 2px 10px rgba(0,0,0,0.5);
}

.wh-logo-text__sub {
    font-family: 'Raleway', sans-serif;
    font-size: clamp(2rem, 4vw, 3rem);
    font-weight: 500;
    letter-spacing: 0;
    color: var(--wh-white);
    text-transform: uppercase;
    text-shadow: 0 2px 10px rgba(0,0,0,0.5);
}

/* ── Tagline ────────────────────────────────────────────────── */
.wh-tagline {
    margin: 0.9rem 0 0;
    font-family: 'Inter', sans-serif;
    font-size: clamp(1.2rem, 3.2vw, 2.25rem);
    font-weight: 300;
    color: var(--wh-white);
    text-shadow: 0 1px 6px rgba(0,0,0,0.5);
    letter-spacing: 0.01em;
    text-align: center;
    line-height: 1.4;
    opacity: 0;
    will-change: transform, opacity;
    animation: wh-tagline-reveal 0.9s cubic-bezier(0.25, 0.46, 0.45, 0.94) 2.0s forwards;
}

@keyframes wh-tagline-reveal {
    0% {
        opacity: 0;
        transform: scaleX(1.5);
    }
    40% {
        opacity: 0.6;
    }
    100% {
        opacity: 1;
        transform: scaleX(1);
    }
}


/* ── Primary navigation ────────────────────────────────────── */
.wh-hero__primary-nav {
    position: relative;
    z-index: 200;           /* above all hero layers */
    width: 100%;
    padding: 0.9rem 2rem 3rem;
    display: flex;
    justify-content: center;
    overflow: visible;
    opacity: 0;
    transform: translateY(24px);
    transition: opacity 0.5s ease, transform 0.5s cubic-bezier(0.22, 1, 0.36, 1);
}

.wh-hero__primary-menu {
    list-style: none;
    margin: 0;
    padding: 0;
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    justify-content: center;
    gap: 0;
}

/* Separator via ::before on every item except first */
.wh-hero__primary-menu > li {
    display: flex;
    align-items: center;
}

.wh-hero__primary-menu > li + li::before {
    content: '';
    display: inline-block;
    width: 2px;
    height: 1.1em;
    background: var(--wh-green);
    margin: 0 1.1rem;
}

.wh-hero__primary-menu > li > a {
    color: var(--wh-white);
    text-decoration: none;
    font-size: 1.1rem;
    font-weight: 700;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    transition: color 0.2s ease;
    padding-block: 1rem;
}

.wh-hero__primary-menu > li > a:hover,
.wh-hero__primary-menu > li.current-menu-item > a {
    color: var(--wh-green);
}

/* ── Dropdown sub-menus ─────────────────────────────────────── */

/* Hide sub-menus by default */
.wh-hero__primary-menu .sub-menu {
    display: none;
    position: absolute;
    bottom: 100%;
    top: auto;
    left: calc(50% + 1rem);
    transform: translateX(-50%);
    min-width: 200px;
    list-style: none;
    margin: 0;
    padding: 0.4rem 0;
    background: rgba(10, 30, 10, 0.92);
    backdrop-filter: blur(6px);
    -webkit-backdrop-filter: blur(6px);
    border-bottom: 2px solid var(--wh-green);
    border-radius: 4px 4px 0 0;
    box-shadow: 0 -8px 24px rgba(0,0,0,0.45);
    z-index: 100;
    white-space: nowrap;
}

/* Anchor the parent <li> so the dropdown is positioned relative to it */
.wh-hero__primary-menu > li {
    position: relative;
}

/* Show sub-menu on hover / focus-within */
.wh-hero__primary-menu > li:hover > .sub-menu,
.wh-hero__primary-menu > li:focus-within > .sub-menu {
    display: block;
}

/* Sub-menu items */
.wh-hero__primary-menu .sub-menu li {
    display: block;
}

/* Remove separator pseudo-element for nested items */
.wh-hero__primary-menu .sub-menu li::before {
    display: none !important;
}

.wh-hero__primary-menu .sub-menu li a {
    display: block;
    padding: 0.55rem 1.2rem;
    color: var(--wh-white);
    text-decoration: none;
    font-size: 0.75rem;
    font-weight: 600;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    transition: background 0.18s ease, color 0.18s ease;
}

.wh-hero__primary-menu .sub-menu li a:hover,
.wh-hero__primary-menu .sub-menu li.current-menu-item > a {
    background: rgba(122, 193, 67, 0.18);
    color: var(--wh-green);
}

/* Nested third-level sub-menus */
.wh-hero__primary-menu .sub-menu .sub-menu {
    bottom: 0;
    top: auto;
    left: 100%;
    transform: none;
    border-bottom: none;
    border-left: 2px solid var(--wh-green);
    border-radius: 4px 4px 4px 0;
}

.wh-hero__primary-menu .sub-menu li:hover > .sub-menu,
.wh-hero__primary-menu .sub-menu li:focus-within > .sub-menu {
    display: block;
}

/* ── Hamburger toggle (hidden on desktop) ───────────────────── */
.wh-mob-toggle {
    display: none;
    position: absolute;
    top: 2.5rem;
    right: 2rem;
    z-index: 300;
    background: rgba(10, 30, 10, 0.72);
    border: 1px solid rgba(122, 193, 67, 0.5);
    border-radius: 6px;
    padding: 0.55rem 0.65rem;
    cursor: pointer;
    flex-direction: column;
    gap: 5px;
    align-items: center;
    justify-content: center;
    transition: background 0.2s;
}

.wh-mob-toggle:hover {
    background: rgba(122, 193, 67, 0.25);
}

.wh-mob-toggle__bar {
    display: block;
    width: 22px;
    height: 2px;
    background: var(--wh-white);
    border-radius: 2px;
    transition: transform 0.25s ease, opacity 0.25s ease;
    transform-origin: center;
}

/* Animate to X when active */
.wh-mob-toggle.is-active .wh-mob-toggle__bar:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.wh-mob-toggle.is-active .wh-mob-toggle__bar:nth-child(2) { opacity: 0; transform: scaleX(0); }
.wh-mob-toggle.is-active .wh-mob-toggle__bar:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* ── Backdrop ────────────────────────────────────────────────── */
.wh-mob-backdrop {
    display: none;
    position: fixed;
    inset: 0;
    background: rgba(0, 0, 0, 0.55);
    z-index: 390;
    opacity: 0;
    transition: opacity 0.3s ease;
}

.wh-mob-backdrop.is-visible {
    display: block;
    opacity: 1;
}

/* ── Mobile panel ────────────────────────────────────────────── */
.wh-mob-panel {
    position: fixed;
    top: 0;
    right: 0;
    width: min(320px, 100vw);
    height: 100dvh;
    background: rgba(8, 22, 8, 0.97);
    backdrop-filter: blur(12px);
    -webkit-backdrop-filter: blur(12px);
    border-left: 2px solid var(--wh-green);
    z-index: 550;
    display: flex;
    flex-direction: column;
    overflow-y: auto;
    transform: translateX(100%);
    transition: transform 0.32s cubic-bezier(0.4, 0, 0.2, 1);
    visibility: hidden;
}

.wh-mob-panel.is-open {
    transform: translateX(0);
    visibility: visible;
}

/* Close button */
.wh-mob-panel__close {
    position: absolute;
    top: 1rem;
    right: 1rem;
    background: none;
    border: none;
    color: var(--wh-white);
    font-size: 1.8rem;
    line-height: 1;
    cursor: pointer;
    padding: 0.2rem 0.5rem;
    opacity: 0.7;
    transition: opacity 0.2s, color 0.2s;
}

.wh-mob-panel__close:hover {
    opacity: 1;
    color: var(--wh-green);
}

.admin-bar .wh-mob-panel__close {
    top: 4rem;
}

/* Mobile menu list */
.wh-mob-menu {
    list-style: none;
    margin: 0;
    padding: 0;
    flex: 1;
    padding: 4.5rem 1.8rem 2rem;
}

.admin-bar .wh-mob-menu {
    padding-top: 6.5rem;
}

.wh-mob-menu > li {
    border-bottom: 1px solid rgba(255, 255, 255, 0.1);
    position: relative;
}

.wh-mob-menu > li > a {
    display: block;
    padding: 0.9rem 0;
    color: var(--wh-white);
    text-decoration: none;
    font-size: 0.9rem;
    font-weight: 700;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    transition: color 0.2s;
}

.wh-mob-menu > li > a:hover,
.wh-mob-menu > li.current-menu-item > a {
    color: var(--wh-green);
}

/* Accordion arrow button */
.wh-mob-submenu-toggle {
    position: absolute;
    top: 0.55rem;
    right: 0;
    background: none;
    border: none;
    color: var(--wh-white);
    cursor: pointer;
    padding: 0.4rem;
    opacity: 0.6;
    transition: opacity 0.2s, transform 0.25s;
}

.wh-mob-submenu-toggle:hover { opacity: 1; }

.wh-mob-menu li.is-expanded > .wh-mob-submenu-toggle {
    transform: rotate(180deg);
    color: var(--wh-green);
    opacity: 1;
}

/* Sub-menus — hidden until expanded */
.wh-mob-menu .sub-menu {
    display: none;
    list-style: none;
    margin: 0;
    padding: 0 0 0.4rem 1rem;
}

.wh-mob-menu li.is-expanded > .sub-menu {
    display: block;
}

.wh-mob-menu .sub-menu li a {
    display: block;
    padding: 0.55rem 0;
    color: rgba(255, 255, 255, 0.75);
    text-decoration: none;
    font-size: 0.8rem;
    font-weight: 600;
    letter-spacing: 0.07em;
    text-transform: uppercase;
    transition: color 0.2s;
}

.wh-mob-menu .sub-menu li a:hover {
    color: var(--wh-green);
}

/* Login link at bottom */
.wh-mob-panel__login {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    margin: 1.5rem;
    background: var(--wh-green);
    color: var(--wh-white);
    text-decoration: none;
    font-size: 1rem;
    font-weight: 700;
    text-transform: uppercase;
    padding: 0.7rem 2rem;
    transition: background 0.2s;
    align-self: flex-start;
}

.wh-mob-panel__login:hover {
    background: var(--wh-green-dark);
    color: var(--wh-white);
}

/* Ken Burns one-time zoom on hero video */
@keyframes wh-video-kenburns {
    from { transform: scale(1.09); }
    to   { transform: scale(1);    }
}

/* ── Sticky header ──────────────────────────────────────────── */
.wh-sticky {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 500;
    background: var(--wh-white);
    box-shadow: 0 2px 16px rgba(0, 0, 0, 0.10);
    opacity: 0;
    transform: translateY(-100%);
    pointer-events: none;
    will-change: transform, opacity;
    transition: box-shadow 0.2s ease;
}

.wh-sticky.is-visible {
    pointer-events: auto;
}

.admin-bar .wh-sticky {
    top: 32px;
}

.wh-sticky__inner {
    display: flex;
    align-items: center;
    gap: 1.5rem;
    padding: 0.6rem 2rem;
}

/* Logo */
.wh-sticky__logo-link {
    display: flex;
    align-items: center;
    flex-shrink: 0;
    text-decoration: none;
    line-height: 0;
}

.wh-sticky__logo {
    height: 42px;
    width: auto;
    display: block;
}

/* Nav */
.wh-sticky__nav {
    flex: 1;
    display: flex;
    justify-content: center;
    overflow: visible;
}

.wh-sticky__menu {
    list-style: none;
    margin: 0;
    padding: 0;
    display: flex;
    align-items: center;
    flex-wrap: wrap;
    gap: 0;
}

.wh-sticky__menu > li {
    display: flex;
    align-items: center;
    position: relative;
}

.wh-sticky__menu > li + li::before {
    content: '';
    display: inline-block;
    width: 1px;
    height: 1em;
    background: var(--wh-green);
    margin: 0 1rem;
    opacity: 0.6;
}

.wh-sticky__menu > li > a {
    color: #1a2a1a;
    text-decoration: none;
    font-size: 0.78rem;
    font-weight: 700;
    text-transform: uppercase;
    padding: 0.9rem 0.2rem;
    transition: color 0.2s ease;
    white-space: nowrap;
}

.wh-sticky__menu > li > a:hover,
.wh-sticky__menu > li.current-menu-item > a {
    color: var(--wh-green-dark);
}

/* Dropdown */
.wh-sticky__menu .sub-menu {
    display: none;
    position: absolute;
    top: 100%;
    left: 50%;
    transform: translateX(-50%);
    min-width: 190px;
    list-style: none;
    margin: 0;
    padding: 0.4rem 0;
    background: var(--wh-white);
    border-top: 2px solid var(--wh-green);
    box-shadow: 0 8px 24px rgba(0, 0, 0, 0.10);
    z-index: 600;
    white-space: nowrap;
}

.wh-sticky__menu > li:hover > .sub-menu,
.wh-sticky__menu > li:focus-within > .sub-menu {
    display: block;
}

.wh-sticky__menu .sub-menu li::before { display: none !important; }

.wh-sticky__menu .sub-menu li a {
    display: block;
    padding: 0.5rem 1.1rem;
    color: #1a2a1a;
    text-decoration: none;
    font-size: 0.72rem;
    font-weight: 600;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    transition: background 0.15s ease, color 0.15s ease;
}

.wh-sticky__menu .sub-menu li a:hover {
    background: rgba(122, 193, 67, 0.10);
    color: var(--wh-green-dark);
}

/* Login */
.wh-sticky__login {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    background: var(--wh-green);
    color: var(--wh-green-dark) !important;
    border: solid 1px var(--wh-green);
    border-radius: 4px;
    text-decoration: none;
    font-size: 0.78rem;
    font-weight: 700;
    text-transform: uppercase;
    padding: 0.4rem 1.4rem;
    flex-shrink: 0;
    transition: background 0.2s ease;
    white-space: nowrap;
}

.wh-sticky__login:hover {
    background: var(--wh-white);
    border: solid 1px var(--wh-green);
}

/* Mobile toggle (hidden on desktop) */
.wh-sticky__mob-toggle {
    display: none;
    background: var(--wh-green-dark);
    border-radius: 6px;
    padding: 0.5rem 0.6rem;
    cursor: pointer;
    flex-direction: column;
    gap: 5px;
    align-items: center;
    justify-content: center;
    margin-left: auto;
    border: none;
}

/* ── Responsive ─────────────────────────────────────────────── */
@media (max-width: 768px) {
    .wh-hero {
        height: 100svh;
    }

    /* Hide desktop nav, show hamburger */
    .wh-hero__primary-nav {
        display: none;
    }

    .wh-hero__utility-bar {
        padding: 0;
        justify-content: flex-start;
    }

    /* Hide utility login — it's inside the panel */
    .wh-hero__utility-bar .wh-hero__login-btn {
        display: none;
    }

    .wh-mob-toggle {
        display: flex;
    }
}

/* ── Sticky header mobile breakpoint ───────────────────────── */
@media (max-width: 1080px) {
    /* Hide nav + login in sticky, show hamburger */
    .wh-sticky__nav,
    .wh-sticky__login {
        display: none;
    }

    .wh-sticky__mob-toggle {
        display: flex;
    }
}

/* ── Reduced-motion: swap video for poster still ────────────── */